Workshops
Let My Baby Lady empower you through education!
My Baby Lady offers a comprehensive series of in-depth, interactive, informative childbirth and newborn care classes. Each individual class invigorates, educates and emboldens its participants with unbiased, evidence-based knowledge cultivated from renown birth experts, doctors, and philosophers.
Bringing Baby Home Workshop – 12 hours
“Head up and feet beneath you” that’s right, don’t allow your fears and concerns to get in the way of a glorious day. The day you bring your baby home! My Baby Lady has discovered the perfect way for you to set yourself up for success. The “Bringing Baby Home” workshop empowers couples through education. It is a dynamic workshop bound to strengthen your core marital/partnership relationship during the arrival of your new baby.
The “Bringing Baby Home” workshop unpacks the major stressors and concerns of families with an infant and provides scientifically proven methods of alleviating these stresses while teaching the necessary skills to thrive during them.
Created by the internationally accredited, globally respected Drs. John and Julie Gottman, founders of The Gottman Institute, this research-based, and research-tested workshop is dedicated to improving the quality of life for babies and children by strengthening their families.
This 12-hour workshop is perfect for those who are:
Interested in having a baby
Expecting a baby
Already parenting an infant or toddler
During the workshop you and your partner will learn to do the following:
Strengthen your friendship
Increase intimacy and affection
Work thru conflict with greater ease
Maintain relationship satisfaction
Reduce hostility
Create positive baby-child interactions
Ensure quality involvement for both parents
Reduce the incidence or severity of postpartum mood disorders
Better understand child development
Create co-parenting strategies with your partner
Improve the way you and your partner communicate, connect, and compromise
This workshop instills strength and confidence in expectant parents through a format deeply rooted in researched evidence and proven techniques.
Grandparent Class – 2.5 hours
This class encourages grandparents to truly reach their full potential. My Baby Lady creates a lighthearted peer forum filled with engaging dialogue and skill building exercises.
Soon to be grandparents are inspired to discover how best to support their adult child-bearing children, and new grandchildren. During this two hour and thirty-minute experience, My Baby Lady leads thought provoking conversation while dispelling myths and respectfully challenging age-old beliefs. Perspectives are modernized, while holding each soon-to-be grandparent’s wisdom, beloved traditions, cultures, and family dynamics in the highest regard. A proven winning equation for all family members.
This 2.5-hour class is great for:
Understanding modern parenting philosophies and dynamics
Dispelling myths
Introducing current feeding recommendations
Informing on current safety recommendations
Having fun and Meeting other grandparents who share in your joy!
This course heightens and enlightens grandparents as they embark on the journey of providing support to their childbearing children and new grandbabies.
Newborn Care Class – 5 Hours
Fear’s greatest adversary is FACTS. So, arm yourself with knowledge. My Baby Lady is your best weapon of defense against fear. The Newborn Care Class is a culmination of years of experience, evidence-based facts and international education wrapped up beautifully in a fancy five hour box!
Uncover the joy of parenting and infant care through this detail-oriented guide to newborn care, postpartum selfcare, and so much more. My Baby Lady has been preparing parents of newborns with the what, when, why, and how hands-on education for over two decades.
This 5-hour class will cover the following topics:
Various parenting philosophies
How Birth Shapes Postpartum
Options for infant feeding
Your baby’s health and wellness
Newborn Care
Speaking Your Baby’s language
Newborn Safety
And more!
This class is a fascinating road map to newborn care and overcoming the obstacles that may arise.
In the wise words of Mary Poppins, “A Spoonful of sugar helps the medicine go down” and My Baby Lady is certainly a heaping spoonful of sugar!
With kindness, clarity and her joyful demeanor, My Baby Lady, or Kristen as some people call her, offers the most up-to-date education on all things pregnancy, birth and baby related. Be assured that she has searched the world over for the most inclusive, evidence based, unbiased birth and baby information available and delivers it to you “in the most delightful way!”